Helping women improve and maintain mental wellness.
As a woman who is a young adult or young professional, the demands can feel big, exhausting, and never ending. It helps to have honest conversations about where you are and where you want to be. Together, we will formulate a strength based, personalized plan that meets you where you are and helps to move you forward.
Convenient and Confindential
I offer Professional Mental Health Counseling and Life Coaching services by telephone, video, and traditional office-based meetings. This means clients are able to receive the services they want, where they want. And because I know privacy is important regardless of the topic, all services are confidential.
Flexible & Accessible
I value your time and know that some weeks you may need some additional support. I prioritize my clients needs by intentionally maintaining a low caseload. This means that appointments are not rushed, they start and end on time, and that support in between sessions is possible when needed.